For me here my 1st thing is to check The live lines from the time i went to bed to the current numbers, 2nd check in with the great group at BMR and 3rd check my email
Check yesterday's scores and bets while still in bed if I missed them.
Breakfast --> Coffee
Check news/Sports forums
Update Best Bet thread.
Update MLB Spreads (or NFL, CFB, etc...) and start capping for the day.
Work.
Rinse/wash/repeat.
Every now and then the wife gives me a morning surprise... Those are good days.
1. check if there's any new Bree Olson or Mia Khalifa porn i haven't found yet
2. look for any deepfakes of 80s and 90s celebrities
3. check all my fast food apps to see which one will give me a freebie today
Very Valuable, gets used each morning, the rewards that I get back are invaluable, and the apperception shown form the young lady getting use of it is out of this world!
So regular checks and proper maintenance is a must.