Weight Loss Journey

[BMR Genie]

He hates and loves his green juice #healthcheck #healthoverwealth #entrepreneurproblems #married #marriagegoals #marriedgoals #healthychoices | Mary Nhin | Ninja Life Hacks Founder | marynhin · Original audio

He hates and loves his green juice #healthcheck #healthoverwealth #entrepreneurproblems #married #marriagegoals #marriedgoals #healthychoices. marynhin · Original audio

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[Tanko]

He hates and loves his green juice #healthcheck #healthoverwealth #entrepreneurproblems #married #marriagegoals #marriedgoals #healthychoices | Mary Nhin | Ninja Life Hacks Founder | marynhin · Original audio

He hates and loves his green juice #healthcheck #healthoverwealth #entrepreneurproblems #married #marriagegoals #marriedgoals #healthychoices. marynhin · Original audio

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Do you work out a lot Genie?
At the gym or at home with Peleton or treadmill?

 

[rolandcorts]

Bobby, get your blood panel done, almost guarantee you have higher than normal blood sugar. Get a script for METFORMIN, you'll drop weight without doing anything.
Trust me here

For the love of god, do not follow this fat midget's advice

 

[rolandcorts]

I predicted long ago he has absolutely zero chance of success losing weight in a house full of horrible food. The wife and family needs to join him or it's hopeless.

Watching Americans trying to lose weight is really sad. The whole world is laughing at you.

 

[BMR Genie]

Do you work out a lot Genie?
At the gym or at home with Peleton or treadmill?

Not anymore, Tank. I think I stopped 2 yrs ago. I have no working equipment at home and if I want to start again, the only option is to go back to the gym. So far, rn.. I want to lose some weight first and once I feel lighter, that's the time I want to hit the gym.

 

[JDS]

I predicted long ago he has absolutely zero chance of success losing weight in a house full of horrible food. The wife and family needs to join him or it's hopeless.

Watching Americans trying to lose weight is really sad. The whole world is laughing at you.

I agree if unhealthy food is at your fingertips in your home you will fail every week, temptation too large.

 

[rolandcorts]

Moving to Las Vegas destroyed bobby

Most get destroyed financially by the casinos, Bobby was destroyed romantically and physically

Can we get bobby back to health??

 

[Tanko]

Moving to Las Vegas destroyed bobby

Most get destroyed financially by the casinos, Bobby was destroyed romantically and physically

Can we get bobby back to health??

LMAO
I wouldn't say Bobby was destroyed romantically. Ms. Bobby (angeleyes) seems like a perfect fir for him. But, 100% right about people getting crucified financially in Vegas.

 

[quantumleap]

Good for you, QL. If you already tried it before it would be easy to adjust if you start it again now.

Is the no-carb diet equivalent to Keto? I don't think I can survive w/o carbs.

The keto diet is a low-carb diet of less than 50 grams of carbs per day. A no-carb diet is no carbs. I've switched to a low-carb diet.

I've been following people on a no-carb diet and they say they lack energy at first but once their body gets used to not having carbs they get energy from fats and actually feel more energetic than before the diet.

 

[BMR Genie]

The keto diet is a low-carb diet of less than 50 grams of carbs per day. A no-carb diet is no carbs. I've switched to a low-carb diet.

I've been following people on a no-carb diet and they say they lack energy at first but once their body gets used to not having carbs they get energy from fats and actually feel more energetic than before the diet.

I think I would like the no-carb diet if I'm aiming for a fast weight goal result, but I wouldn't dare do it for the long term.

 

[rolandcorts]

I think I would like the no-carb diet if I'm aiming for a fast weight goal result, but I wouldn't dare do it for the long term.

Ridiculous statement

 

[BMR Genie]

Ridiculous statement

I am speaking for myself. If you have nothing to add, then shut up.

 

[JDS]

I am speaking for myself. If you have nothing to add, then shut up.

That's right stand for yourself Genie good job, don't let these slimy internet bastids disrespect you

 

[BMR Genie]

That's right stand for yourself Genie good job, don't let these slimy internet bastids disrespect you

I think I already established this particular user as one of my haters.

If you "hate" me, then don't worry, because the feeling is mutual.

 

[JDS]

I think I already established this particular user as one of my haters.

If you "hate" me, then don't worry, because the feeling is mutual.

Rolands ok for the most part, but definitely has "troll tendencies". He's a sharp sports bettor though and I know he makes money from a far without even knowing. I know a winner when I see one.

 

[edawg]

Rolands old school type uses tough love, insults, and shame to try to get results. It doesn't mix well with the younger people.

 

[KVB]

I want to lose some weight first and once I feel lighter, that's the time I want to hit the gym.

How about hitting the gym sooner and then when you "feel lighter" and it's time to work out more, you will already be in some sort of gym shape.

Right?

lol Genie, but seriously, why put off going to the gym if you're planning on eventually going anyway?

I'm only in my second week of dedicated daily gym action and I already have more energy and feel stronger and overall feel great. A few weeks into it and I'm bound to feel really, really good.

No more excuses, rationalizations, and procrastinations, @BMR Genie , @BobbyFK and everyone else who is otherwise healthy, capable, and not injured and wants to get it in.

Now is as good a time as any to start getting it in and getting in the habit of getting it in is the next step after starting to get it in.

So let's get it in everybody.

 

[DiggityDaggityDo]

I might start working out in two months.

Maybe July

 

[KVB]

@BMR Genie , @BobbyFK and all trying to get started, just put in a couple of minutes of cardio at first.

Let's see some daily reports of how you guys burn calories each day.

Not weekly, daily.

The elliptical is good low impact way to start, just a couple of minutes to begin with, and it's nice to have a partner to workout with...

 

[KVB]

I might start working out in two months.

Maybe July

Today, DDD.

Today is as good a day as any to get it in. You don't even need a gym, just chase and try to catch the snakes slithering around the Texas compound.