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Anyone here ever use sauna's, hot tubs, steam rooms

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dustyy

dustyy

Joined
Oct 20, 2021
Messages
175
Therapeutic at best. Good go to after a hard workout but no real benefit unless you want to lose some water weight that you will put right back on as soon as you take a drink. Love it when a 300 pounder goes to the gym, sits in the steam room for 30 minutes and calls it a hard workout. Only thing worse is not signing up for a machine or not wiping it down after they are done

This time of year is a pain in the ass at most every gym in the country. Venting a little bit here but damn
 

JDS

JDS

Joined
Dec 11, 2021
Messages
44,946
Therapeutic at best. Good go to after a hard workout but no real benefit unless you want to lose some water weight that you will put right back on as soon as you take a drink. Love it when a 300 pounder goes to the gym, sits in the steam room for 30 minutes and calls it a hard workout. Only thing worse is not signing up for a machine or not wiping it down after they are done

This time of year is a pain in the ass at most every gym in the country. Venting a little bit here but damn
All good this is the place to vent, thanks for sharing. There are some things you mentioned, I agree with regarding gyms.
 

JDS

JDS

Joined
Dec 11, 2021
Messages
44,946
I feel like I am being left behind by the great things the world can offer lol. I never tried a sauna only a hot shower :laugh:. I believed in all the positive feedback about the sauna but how many times a week it is advisable to do?
If you have access to a steam room or sauna, my suggestion is 2-3 times a week for 30 minutes.
Ttwarrior mentioned the Jacuzzi as well. This shit is more for your mind than your body.
 

BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
30,213
If you have access to a steam room or sauna, my suggestion is 2-3 times a week for 30 minutes.
Ttwarrior mentioned the Jacuzzi as well. This shit is more for your mind than your body.
Thanks for the tip, JDS.

I agree with this part: "This shit is more for your mind than your body." - I always take a hot shower every time I'm feeling down and it really helps to make you feel okay after.
 
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JDS

JDS

Joined
Dec 11, 2021
Messages
44,946
Yes those are my initials LMFAO.

We are very alike Flyer. We both love God and we both love pussy as hypocritical as that may sound, unless you stay married/faithful your whole life according to the Holy Bible.

The main difference between you & I is you have more wealth and resources, which equals to a shit load of more joyful experiences in life. I kind of envy you in a way.
 

flyingillini

flyingillini

Joined
Jul 25, 2022
Messages
15,999
We are very alike Flyer. We both love God and we both love pussy as hypocritical as that may sound, unless you stay married/faithful your whole life according to the Holy Bible.

The main difference between you & I is you have more wealth and resources, which equals to a shit load of more joyful experiences in life. I kind of envy you in a way.
For some reason you think I am wealthy. it is the furthest from the truth. I have a ton of resources, I am the most resourceful person you will ever meet. I will put my money where my mouth is on that one. I have the connections for anything and everything in the world, good or bad. I am a man of Christ but I love girls and gambling and that will never change. Get the idea out of your head that I have $ because it is not the case. Trust me, I wish I did. I do live a life that people could dream of to be honest, everyone talks about doing something, well I do and I live it, I am living a dream to be honest.
 

JDS

JDS

Joined
Dec 11, 2021
Messages
44,946
For some reason you think I am wealthy. it is the furthest from the truth. I have a ton of resources, I am the most resourceful person you will ever meet. I will put my money where my mouth is on that one. I have the connections for anything and everything in the world, good or bad. I am a man of Christ but I love girls and gambling and that will never change. Get the idea out of your head that I have $ because it is not the case. Trust me, I wish I did. I do live a life that people could dream of to be honest, everyone talks about doing something, well I do and I live it, I am living a dream to be honest.

Dude you got in early with Bitcoin & made nearly a million dollars lol. Compared to me you’re very well off Flyer.
 

flyingillini

flyingillini

Joined
Jul 25, 2022
Messages
15,999
Dude you got in early with Bitcoin & made nearly a million dollars lol. Compared to me you’re very well off Flyer.
Correct , but that was years ago, living life to the fullest, I got audited 3 times from that era. huge penalties. the list goes on, just because someone made a certain amount doesn't mean they actually have that amount!
 

JDS

JDS

Joined
Dec 11, 2021
Messages
44,946
Correct , but that was years ago, living life to the fullest, I got audited 3 times from that era. huge penalties. the list goes on, just because someone made a certain amount doesn't mean they actually have that amount!

OK I hear you. Next time I’ll call you a broke dick f*** will that be more accurate j/k ? Lol let’s go option C, you’re middle class.
 
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