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flyingillini

flyingillini

Joined
Jul 25, 2022
Messages
15,971
Drink only water everyday for a month & 15 lbs of fat will dump right off you. Do it Bobby 30 day only water challenge !!!
Come on Bobby! Do this! I want to add 3 releases per week as well. We are rooting for you here! You are getting to an age where health problems start to occur, we all hope to see an old Bobby posting , in order to do that, lifestyle changes are a must. Drink water, eat healthy and release 3x per week.
 

flyingillini

flyingillini

Joined
Jul 25, 2022
Messages
15,971
Oh I know. Usually what I get at say Dutch Bros is between 400-600 calories depending on if I get it iced or blended (not sure why that would change it)
I would like you to post your calorie intake on a daily basis. Please use an excel spreadsheet. Between everyone at the forum we will get you back to your 18 year old physique and perfect bloodwork!
 

BobbyFK

BobbyFK

Joined
Oct 19, 2021
Messages
20,866
Come on Bobby! Do this! I want to add 3 releases per week as well. We are rooting for you here! You are getting to an age where health problems start to occur, we all hope to see an old Bobby posting , in order to do that, lifestyle changes are a must. Drink water, eat healthy and release 3x per week.
The eating semi healthy might be an issue 😂
 

flyingillini

flyingillini

Joined
Jul 25, 2022
Messages
15,971
Illini how do we get bobby's shaft to work again sir
All he needs to do is come to Vietnam or meet a Vietnamese girl ( not Việt kiều) his life will change. He will be fully erect instantly and never have a problem again. I long and yearn for Bobby’s shaft to be erect and do damage.
 
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