I am constantly on the go, I am constantly going back and forth to Cambodia, Myanmar, Laos etc, I am in a different country at least 1-2 times a month. I work about 70-80 hours a week probably doing everything I have going on. My health is the worst it has been in years. It is extremely depressing and there is no hope for me ( my eyes ). I don't drink , smoke, do drugs, my high is traveling and being outside in the streets of Ha Noi daily conversing with people, enjoying life as much as I can. There is no way I will make it to be an old man with my health. My sleep is absolutely terrible , I don't get enough of it and I don't sleep well when I do. I just got back from 8 days traveling with a girl and she complained everyday that I toss and turn, moan and groan, huff and puff, move around violently when I sleep. I am healthy on paper with my bloodwork but my eyes are a completely different ballgame. Keep healthy whatever you got going on, stay away from negative people, cut bullshit and people out of your life as well. Life is precious and no time to waste it!