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DiggityDaggityDo

DiggityDaggityDo

Joined
Oct 30, 2021
Messages
25,396
Great news (y)

I recently learned USDA Dietary Guidelines says to limit added sugar to 50g per day and 2 alcoholic drinks or less for men. That's 40 pounds of sugar and 730 drinks per year! I found when I gave up soda I started eating more sweets.
Sweet. Dont drink during the week and we can pound 14 drinks on the weekend. :cheeleade
 

BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
28,977
Great news (y)

I recently learned USDA Dietary Guidelines says to limit added sugar to 50g per day and 2 alcoholic drinks or less for men. That's 40 pounds of sugar and 730 drinks per year! I found when I gave up soda I started eating more sweets.
I'm like this too. I can't give up soda totally especially after eating my lunch.

NFL preseason overs gonna come in this week?

Chargers/Rams over 33.5
Good luck, Purple!
 
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